What is life coaching?
Life coaching is a development process via which an individual is supported while achieving a specific personal or professional competence result or goal.
Professional coaching uses a range of communication skills to help clients shift their perspectives and thereby discover different solutions to achieve their goals. It is a form of ‘meta-profession’ that can apply to supporting clients in any human endeavor, ranging from their concerns in personal, professional, sport, social, family, political, spiritual dimensions, etc.
Coaching helps to identify the skills and capabilities that are within the person, and enabling them to use them to the best of their ability.